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Monday, May 23 • 3:00pm - 4:00pm
OnSite Wellness Workshop: Productivity and Your People

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Behind every great company is a team of rockstars! Your employees are your most valuable resource, and it’s no secret that wellness in the workplace can boost productivity tremendously. This workshop will be open to attendees all afternoon, with a special focus on: 

• Workplace stress management in a startup environment

• Sensible workplace snacking

• Creating a culture that values employee wellness

• Techniques and tips for office-appropriate yoga sessions, de-stressing, and more!

Verii & OnSite Wellness are teaming up to bring you a collaborative, hands-on tutorial to address these often overlooked topics. OnSite Wellness will be offering free stress management and mindfulness classes at the top and bottom of each hour. In addition, Verii will be offering a build-your-own trail mix bar for a fun, quick, and healthy snack. 

Workshop Schedule (Sessions repeat each hour)

  • Top of the Hour (0:00 – 0:15) Office Yoga Techniques Workshop
  • Middle of the Hour (0:15 – 0:45) OnSite Wellness Office Hours Verii Trail Mix Open Snack Bar
  • Bottom of the Hour (0:45 – 0:00) Stress Management & Mindfulness Workshop 

About OnSite Wellness: OnSite Wellness is a company committed to offering customizable quality programs and services that support employer business strategies and employee health and well-being.


Speakers
avatar for Aamina Ali

Aamina Ali

Business Analyst, Verii
Dreamer, ideator, and doer - I live to bring ideas to life. I love finding ways to improve existing processes, reduce inefficiencies, bridge communication gaps, and overcome short-term and long-term business challenges. | | So, what's your big idea?
avatar for Stacey Brander

Stacey Brander

Wellness Representative, OnSite Wellness
Stacey is a Wellness Representative at OnSite Wellness who values creating meaningful relationships in the workplace while focusing on holistic health and helping others meet their health and wellness goals.
avatar for Erin Hilbert

Erin Hilbert

Wellness Representative, OnSite Wellness LLC
“As a Wellness Representative, Erin is inspired to help individuals find true wellness by incorporating all facets of one's heath - physical, mental and emotional. She aspires to approach wellness from a holistic standpoint and is passionate about sharing the practice of Yoga and mindfulness with all.”
avatar for Samantha Malott

Samantha Malott

Marketing Coordinator, Verii
I'm the marketing coordinator for a fun new startup called Verii. At Verii, we're obsessed with improving company culture through snacking and wellness. I'd love to talk to you about your small business's needs and how we can partner with you to achieve your goals.


Attendees (1)